Howlite is the crystal of calming, serene energy - the fluffy cloud you just want to allow yourself to fall into. This is a crystal that is known for it's ability to help you find stillness - whether its stillness of the mind during meditation, or stillness of your physical body when you know you've been running through life at a million miles an hour.
If you find yourself constantly battling anxiety, stress, and irritability then it's time to create a safe energetic haven to help you decompress. Howlite is perfect to have around when you are looking for that calming atmosphere, especially when meditating and practicing mindfulness.
Howlite is a great healing crystal to help you with issues pertaining to the mind. The enlightenment aspect of Howlite helps you to become more aware of yourself and your surroundings. Many people suffering from depression, anxiety, and general restlessness may find solace in Howlite as it helps guide them through their emotions with calm, gentle energy.