Crystals for Self Care

The number one question I’ve been asked over the passed couple of weeks has been: what crystals should I use during times like these?

The reality is that crystals alone aren’t going to prevent you from contracting a virus.

But one thing that they can help you with is boosting your immune system through self care.

  • Managing stress
  • Good, restful sleep
  • Get rid of nasty habits like smoking or excessive drinking

When your body is constantly feeling the effects of stress, your immune system can weaken and leave you susceptible to sickness.

 

Crystal Kit - Self Care

 

Crystals to Use for Relieving Stress:

Aquamarine, Blue Lace Agate, Smokey Quartz

Work with your crystals and their energy to help keep negative emotions and mental stressors away. Energy from these crystals are great to use for soothing away anxieties.

Crystals to Use for Restful Sleep:

Amethyst, Clear Quartz, Howlite

Leave these crystals on your nightstand, or even under your pillow. Their energy will help ease racing thoughts, and allow you to be lulled into dreamland. Waking up well rested is such a great feeling!

Crystals to Use to Break Bad Habits:

Obsidian, Smokey Quartz, Black Tourmaline

Carrying these crystals with you wherever you go can help you to break free of bad habits. Toxic cycles and habits such as drugs, excessive drinking,  and smoking have such a negative impact on your health. When your body is constantly at odds with itself, it’s hard to fight off any type of illness.

These crystals can be found in a kit, here.

Black Tourmaline sold separately, here.

Back to blog
  • Crystals for the Goddess Artemis - Muse + Moonstone

    Crystals for the Goddess Artemis

      Have you ever wondered which crystals are associated with Artemis, the Greek goddess of the hunt and the moon? The lore behind each of these healing crystals is attributed...

    Crystals for the Goddess Artemis

      Have you ever wondered which crystals are associated with Artemis, the Greek goddess of the hunt and the moon? The lore behind each of these healing crystals is attributed...

  • The Essential Crystals for Gemini: 6 Crystals for Embracing Gemini Season - Muse + Moonstone

    The Essential Crystals for Gemini: 6 Crystals f...

     Gemini Quick Facts   Gemini: May 21 - June 20   Ruling Planet: Mercury  Symbol: The Twins Element: Air Strengths: Adaptability, Versatility, Communication Skills, Playful Energy  Weaknesses: Indecisiveness, Restlessness, Impatience, Inconsistency ...

    The Essential Crystals for Gemini: 6 Crystals f...

     Gemini Quick Facts   Gemini: May 21 - June 20   Ruling Planet: Mercury  Symbol: The Twins Element: Air Strengths: Adaptability, Versatility, Communication Skills, Playful Energy  Weaknesses: Indecisiveness, Restlessness, Impatience, Inconsistency ...

  • Artemis: The Goddess of the Hunt - Muse + Moonstone

    Artemis: The Goddess of the Hunt

    Learn All About Artemis, The Greek Goddess of the Hunt. As the goddess of the hunt, Artemis embodies the spirit of the untamed wilderness.

    Artemis: The Goddess of the Hunt

    Learn All About Artemis, The Greek Goddess of the Hunt. As the goddess of the hunt, Artemis embodies the spirit of the untamed wilderness.

1 of 3