ENERGY: 4 Ways to Incorporate Crystals into Your Daily Life


Clear Quartz - Points 

Each and every crystal has its own unique energy. This energy is something that can be felt in every fibre of your being - body, mind and spirit. When the use of crystals is incorporated into your daily life it can begin to have an immensely positive effect on you and your well-being.

The eye catching beauty of many crystals and minerals is often enough on its own to leave you completely captivated, but it is in the actual practice of working with the crystals and their energy that we gain the long lasting benefits from.

Here are some great ways to work with crystal energy in your regular daily life: 


Small Tumbled Stones in Your Pockets 

Carrying tumbled crystals in your pocket (or purse, or bra, or wherever else may be easily accessible!) is a quick way to access the energy of crystal healing while you're on the go. You can easily pull a small piece of Citrine out when you are feeling overwhelmed and need a bit of grounding or a Blue Lace Agate when you’re stressed.  

Having a continuous source of connection with crystal energy throughout the day is a great way to remind yourself to stay grounded and positive.



Use During Your Self Care Routine 

What does your self care routine look like? There are tons of different ways to  begin to incorporate crystals into your self care routine. 

If you practice meditation, think about building yourself a "zen den" to practice in. Placing various stones throughout this space (we love the SELF CARE: Crystal Kit for this!) can help amplify your energy as you open up your mind and soul. 

Surround your bathtub with crystals such as Rose Quartz and Amethyst to bring you peace and help you feel nurtured, or drop in a few small tumbled crystals like Clear Quartz and Smokey Quartz to clear away any negative energy you may have picked up throughout the day.. Be sure that the crystals you are using are safe to use in water, because not every crystal is meant to be fully submerged! 



Find Ways to Wear Them 

There are crystal jewellery pieces to fit just about any style. Whether you like to rock big chunky stone necklaces or prefer delicate, dainty crystal earrings - wearing crystal jewellery is a great way to incorporate crystals into your daily life. 


Rose Quartz - Necklace


Decorate Your Space 

An incredible way to benefit from crystals is to strategically place them throughout your home and office space. 

There are certain crystals that are said to help those who have trouble falling and staying asleep. Try placing Amethyst or Howlite on your bedside table or under your pillow - their energies are so calming. 

Place crystals such as an Obsidian Polished Point or chunk of Black Tourmaline in high traffic areas such as near entryways that lead in and out of your home. These protective crystals can help keep any negative energy at bay and out of your space!

Decorate your office or studio with crystals that promote creativity (like Carnelian) and abundance (such as Pyrite). 

Remember to be intentional when deciding which types of crystals and energies you'd like to invite into your space!

There are many other ways to incorporate crystals into your daily life and routine.  Everyone will have their own ways that work best for them, so don't be afraid to try different things and see how your energy blossoms!